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The Color of Food

This is probably in Food Rules, a book I mentioned a couple days ago–it is hard to remember that many rules.  But I happened to be aware of this long before I read that book. Basically, the color of the food we eat determines the nutrients in the food.  So, the...

The Most Important Food

As I sat next to a stranger on the airplane on the way home from Florida, we discussed occupations.  When he found out I am a homeopath, he immediately started talking about food and supplements.  After clarifying what homeopathy is and that it isn’t...

Blisters and Burns

I do not make it a habit of wearing new shoes on vacation.  This trip is no exception.  I brought along a pair of yoga sandals (instead of just a strap between the big toe and the second toe, there is a tab between each toe).  I have had these sandals for years.  So I...

Two More Remedies to Assure Continued Beach Fun

As I was walking along the beach this morning, I thought of two remedies that would be important to have along on your vacation, especially if you are going to play on the beach or go barefoot. Staphysagria is first.  It is normally thought of as a constitutional...

Remedies to Bring Along When You Travel

People ask all the time what remedies they should bring along on a trip.  Obviously, it depends on the time of year, where you are traveling, what you are doing, etc. The first thing I recommend is that you buy a remedy kit for traveling.  This may or may not be the...

Can Weather Affect Your Health?

Everyone knows the story of an elderly relative whose arthritis acts up when rain is coming.  But largely, Western Medicine ignores weather as a factor in either health or illness. In homeopathy, it is different.  We are just moving out of what has been a fabulous...

One Remedy at at Time? Really?

It is perhaps one of the hardest notions for many people to accept—that homeopathy can heal with just one remedy at a time.  That is what Classical Homeopathy is–one remedy at a time.  Complex Homeopathy focuses on low potencies of multiple remedies at one...