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Return or Recalibrate? Part 1

There is nothing in life as constant as change.  We can absolutely count on things changing.  Maybe not when or how we want them to, but life is full of new experiences, routines, beliefs, laws—you name it.  We adapt all the time to new things. One thing I know for...

Homeopathic Remedies for Fear & Anxiety During CoVid 19

How are you holding up being “Sheltered In Place” or “Self-Quarantined”? Does it make you feel safer?  If so, are you anxious for yourself or are you anxious for your family? Are you feeling bored? I mean really, how many long walks can someone take? Does it make you...

Word of the Year 2020

Many people try to make New Year’s resolutions each year.  By the end of January, they can’t remember what they were. The last several years, I have chosen a word of the year and focused on that rather than making New Year’s Resolutions. It is like setting your...