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Return or Recalibrate? Part 1

There is nothing in life as constant as change.  We can absolutely count on things changing.  Maybe not when or how we want them to, but life is full of new experiences, routines, beliefs, laws—you name it.  We adapt all the time to new things. One thing I know for...

When Does A Shock Turn Into PTSD?

  For many people, PTSD begins with an incident that resulted in feeling shocked.  Generally, it was an unexpected occurrence—perhaps a major incident such as the Oklahoma City Bombing, or 9/11 terrorist attacks, or the sudden death of a family member or friend,...